

Corporate Wellness Group
A harmonious team is the foundation of success.
Our team-building groups help participants relieve stress, spark creativity,
and think outside the box, and empowering your team grow together.
All our group guide by registered social worker/registered psychotherapist (with Master Degree Level).
We provide on-site service, bring the wellness experience directly to your workplace.
Explore unique experiences to your team...

Mindfulness
By introducing mindfulness tools to enhance personal and collective resilience, this experience allows team members to relax, care for their emotions, and cope with stress during the workday. It also integrates meditation into team communication, helping members understand one another’s needs more deeply and offering a truly heart-warming experience for the whole team.

Reflection
Team building is more than just games and activities. We collaborate with you to design tailor-made team-building experiences that fit your team’s needs. Through experiential learning, we use purposeful games and activities to highlight key points for reflection and discussion. Our goal is to create an open, psychologically safe environment where members feel comfortable sharing their perspectives supporting stronger communication and meaningful team progress.

Creativity
Uses art/handcraft activities and engaging the connection between the hands and the brain, it enhances expression and creative thinking within the team.


CONTACT
289-451-6287
445 Apple Creek Blvd. Unit 205
Markham ON L3R 9X7
©2023 by Life Inspiration Psychotherapy.
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