

Services
We offer a range of services designed to support your mental well-being and personal growth.
Psychotherapy service provide a safe and confidential space to address mental health concerns, helping individuals manage stress, anxiety, depression, and other challenges with professional support.
Our Group/Program focus on skill-building and personal development, creating a supportive environment where participants can learn practical strategies for emotional resilience, communication, and self-growth. ​
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Blublublu is our tea-based initiative that invites you to pause, reflect, and embrace moments of stillness through Zen Tea Workshops rooted in mindfulness practice. Beyond the therapy room, we offer gentle spaces for connection, presence, and self-discovery through the art of tea.
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Partnership, we collaborate with a multidisciplinary network of professionals in the community to ensure holistic support across physical and mental well-being. These partnerships strengthen our ability to connect clients with comprehensive care tailored to their unique needs.​
Whatever your needs, our dedicated team is here to support you on your journey to wellness.

CONTACT
289-451-6287
145 Langstaff Rd East #12
Markham
ON L3T 3M6
©2023 by Life Inspiration Psychotherapy.
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