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Our Services

We offer counselling for individuals, couples & families.

  • Academic

  • Addiction

  • ADHD

  • ASD

  • Anger Management

  • Anxiety

  • Attachment 

  • Behavioral Issues

  • Boundaries

  • Career/life Difficulties

  • Childhood Trauma

  • Communication Issues

  • Couple relationship

  • Depression

  • Divorce/Separation

  • Eating disorder

  • Emotional Disturbance

  • Extra Marital Affair

  • Family Conflict

  • Family of Origin Issues

  • Grief and Loss

  • Learning Difficulties

  • LGBTQ/Gender Identity

  • Life Coaching

  • Life transitions and Adjustment

  • Loneliness and Emptiness

  • Newcomer Issues/Immigration

  • Older Adult Issues

  • Parenting

  • Personal Growth

  • Problem Solving Skills

  • Relationship Issue

  • School Issue

  • Selective Mutism

  • Self-esteem

  • Stress

  • Trauma

  • Women's Issues

  • Work Conflict and Stress

Some recognized, evidence-based, modalities we use are:

  • Bowen Family Therapy
  • Child-Centered Play Therapy
  • Cognitive Behavioural Therapy
  • Expressive Art Approach
  • Gottman Approach
  • Emotional Focused Therapy
  • Emotionally Focused Couples Therapy
  • Mindfulness Based Approach
  • Narrative Therapy
  • Projective Imagery Assessment
  • Satir Model
  • Solution Focused Therapy
  • Structural Family Therapy
  • MIM & Theraplay
  • Solution-Focused therapy
  • Gestalt Therapy
  • Person-Centered Therapy
  • Strength-Based Therapy
  • Harm-Reduction Therapy
  • Culturally Sensitive Therapy

Insurance Coverage

No doctor's referral is necessary. Counselling and psychotherapy provided by a registered Social worker/registered psychotherapist are not covered under OHIP but are covered by many extended health benefit plans. Majority of private, company, and student health insurance are covered. Please contact your benefit providers cover psychotherapy, social work and marriage and family therapy to inquire if you are eligible for reimbursement. All our therapists are registered professionals. 

Receipt with the therapist’s registration number will be provided within the week of your appointment.

Payment

Payment is expected to be completed via e-transfer to karenlifetherapy@gmail.com 48 hours prior to your session. A receipt with the registration number will be provided within a week of your payment. We recommend client to complete the payment it before the session. Clients are expected to attend all scheduled appointments.

 

Psychotherapy services are non-refundable. We kindly encourage you to read and be aware of our terms and policies before booking.

Cancellation Policy

If you are not able to attend a scheduled appointment, please contact our admin or your therapist at least 24 hours in advance to reschedule. Cancellations made with less than 24 hours’ notice, arriving more than 15 minutes late, or no-shows will be charged the full session fee.​

Reports

Reports (e.g., assessment, discharge, summary, treatment plan etc.) are available upon request. The cost will vary depending on the type and purpose of report requested. A minimum fee of $240 (equivalent to one hour) applies. Administrative fees may be applied to requests for copies of files, preparation, and translation or other information pertaining to a file. ​

Ready to the next step?

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