Group/Program

Research indicates that group therapy can be as, if not more, effective than individual therapy. Engaging in a group with others facing similar challenges helps participants understand that they are not alone in their struggles. We explore and learn new skills, practicing these in the safety of the group. Groups can be an empowering experience，feeling the support of the facilitator(s) and fellow group members can enhance our motivation and energy to create the change we want for ourselves.

Jan to Mar Workshop are Fully Booked
April to Jun will be Announced Shortly

Ready for Workshop

Private Art/Handcraft Workshop (Group of 4-6)

Gather your friends, family, colleagues, or anyone you would like to share this experience with and form a private group of 4-6. You may choose your preferred date and time, allowing for a fully customized experience. This private setting offers a personalized pace and guidance, creating deeper comfort and emotional safety throughout the session.

**As each private workshop may differ in format and pricing, please contact us to confirm date availability and service fees before submitting the registration form and payment.

Payment

To support thoughtful planning and group preparation, full payment is required at the time of registration via e-transfer to karenlifetherapy@gmail.com. Registration is considered complete once payment has been received. A receipt with the registration number will be issued within one week of receiving payment for reimbursement purposes. We appreciate your understanding that advance payment helps us prepare the group experience with care and intention.

All workshops and groups are therapeutic and co-facilitated by a therapist. You may be eligible for insurance reimbursement if your insurance plan covers group therapy with an Registered social worker (RSW).

Attendance & Cancellation Policy:
As materials and preparation are arranged specifically for each participant, workshop fees are non-refundable and non-transferable. We encourage you to review our terms and policies carefully before registering, and please feel free to reach out if you have any questions prior to booking.