Our
Approach

At Life Inspiration Psychotherapy, we believe that building deep connections with your body, mind, and soul is a journey of self-growth and healing. This foundation fosters authentic self and meaningful relationships—with your children, partner, and family. We provide the support, empathy and compassion to make meaningful change in your life. We create a personalized care plan and provide a space where you can safely relief from emotional or physical stressors in your life.

If you're ready to embrace yourself, we're here to help.

PSYCHOTHERAPY &
FAMILY COUNSELLING
SERVICES

Psychotherapy Services

We provide in-person and virtual therapy, location in Markham, Ontario.

We help individuals, children, couples, families and elders to process with life transitions and challenges, heal relationships,

and find balance in their daily lives.

We create incredibly effective tool, enjoy the private, secure and comprehensive counselling service.

Let us to help you and collaborate with you on your life journey - psychotherapy serving based in Toronto

Individual Therapy

Gives you a safe space to explore your feelings, thoughts, and concerns.

Couple Therapy

Using couples or marriage counselling framework we facilitate for those who are experiencing fallen out of sync, and feels like you are on a different path.

Family Therapy

Types of therapy in which members of a family attend sessions together, goal to improve communication and connections, resolve conflict, and learn about a loved one.

Play Therapy

Provide a safe and supportive environment for children and youth to explore and express their emotions through creative elements such as play and expressive arts. Using techniques to help them process challenging experiences and build emotional resilience.

Eating Disorder Service

Offers compassionate and evidence-based treatment to support recovery. We work collaboratively to empower individuals on their journey toward balance and self-acceptance, as well as promote a healthier relationship with food.

Addiction Counselling

Focusing on understanding the root causes and providing tools for sustainable recovery. Our approach emphasizes personalized care, helping individuals rebuild their lives and relationships in a supportive and non-judgmental setting.

LGBTQ+

A safe and affirming space for LGBTQ+ individuals to explore their identity, navigate challenges, and celebrate their unique experiences.

Special Education Needs Support

Our team specializes in supporting children and adults with special education needs, offering strategies to enhance learning, emotional well-being, and personal development.

Pre-Marital and Marital Counselling

Preparing for marriage or seeking to strengthen your current relationship, our counseling sessions provide a structure and supportive space to explore communication, conflict resolution, and shared goals. We help couples build a strong foundation for a fulfilling partnership.

(**Plus a one-time $35 online assessment and report fee)

Get a 15mins Free Consultation

Book Your Appointment

Secure platform

Online booking available

Covered all major insurance plans

Short waiting time

CONTACT

info@lifeinspirationpsy.ca

289-451-6287

145 Langstaff Rd East #12

Markham

ON L3T 3M6

Our Approach

PSYCHOTHERAPY & FAMILY COUNSELLING SERVICES