Age Specialty

• Youth

• Young adult

• Adult

Areas of Specialty

• Depression

• Anxiety

• Trauma

• Relationship distress

• Emotion regulation

• Stress

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• Life changes

• Burnout

• Anger management

• Conflict resolution

• Attachment issues

Certifications

• Master’s Degree in Counseling Psychology – Yorkville University

• Registered Psychotherapist – College of Registered Psychotherapists of Ontario (CRPO)
   

Training in:

• Cognitive-Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Mindfulness-Based Therapies

• Trauma-Informed Therapy

• Solution-Focused Therapy (SFT)

• Narrative Therapy

• Behavioural Activation (BA)