Our mission extends beyond the therapy room; we strive to foster deep connections between the body, mind, and soul through mindful living. Introducing Blublublu, a tea-inspired wellness initiative that embodies the art of slowing down, breathing, and being present. We hope to bring a sense of calm and help you connect with your body in the present moment.

We use seasonal teas as the foundation of our practice. By exploring the connection between mindfulness and tea appreciation, participants will experience the harmonious interplay of Zen and tea, enhancing both personal cultivation and tea artistry. Each session integrates personal practice, mindfulness concepts, and hands-on experience. This is the essence of Five-Sense Zen Tea engaging all the senses to find stillness and presence through tea.