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Workshops
Research indicates that group therapy can be as, if not more, effective than individual therapy. Engaging in a group with others facing similar challenges helps participants understand that they are not alone in their struggles. We explore and learn new skills, practicing these in the safety of the group. Groups can be an empowering experience，feeling the support of the facilitator(s) and fellow group members can enhance our motivation and energy to create the change we want for ourselves.
05
Eating Disorder In Adolescent
Free online workshop for parents of teens aged 12+, raising awareness and understanding of eating disorder, empowering families, caregivers, and community members to learn how to provide support for those who struggle.
Spots are available on a first-come, first-served basis!
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Registration form: https://forms.gle/7uScv1K8ReLXrxrg7
04
Connected & Seen: Building Bonds Through Parent-Child Positive Communication
Free online workshop for parents of children aged 0-6:
For caregivers to strengthen attachment, and use playful, practical strategies to build strong, trusting relationships.​
Spots are available on a first-come, first-served basis!
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Registration form: https://forms.gle/GQnQtHyS3gQ9WAto8
03
Ready Set! School! 2025
Free online workshop for parents of children aged 6-10, focusing on emotion co-regulation and communication through play therapy.
Spots are available on a first-come, first-served basis!
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Registration form: https://forms.gle/GQnQtHyS3gQ9WAto8
02
Newborn Babies: Parents' Journey of Loss and Rediscovery
Free workshop (in-person) Sept 28,2024: For parents of children aged 0-6
​Share important of life stages and transition, how parents can take care of their own physical and mental well-being to welcome new life and help them interact with their young children in the future.
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Spots are available on a first-come, first-served basis!
01
Enhancing Regulation in Children
Free in-person workshop Sept 12, 2024: For parents of children aged 0-6: Focuses on helping parents and their young kids build positive and healthy parent-child relationships through play. The four key elements of a positive and healthy parent-child relationship are: Engagement, Nurturing, Consistency, and Challenge.
Spots are available on a first-come, first-served basis!
UPCOMING FREE ONLINE WORKSHOP 2025
